Workbook for It Didn’t Start with You

This is a workbook titled “Workbook for It Didn’t Start with You” by Cosmic Publications. It is designed to complement the book by Mark Wolynn, focusing on how inherited family trauma affects individuals and how to break the cycle. The workbook includes chapter analyses and an action plan to assist readers in implementing concepts from the original book. The cover is blue with bold yellow and red lettering, indicating a practical and structured approach to exploring family trauma.